6 WEEK POWER UP CHALLENGE 2.0

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Welcome to Fohxi Bodies Power Up Challenge !

POWER UP CHALLENGE - 2.0

INTERMEDIATE

This level is for those who are looking for more of a challenge in their workouts and under- stand basic technique and exercises. This plan is fantastic for those who are wanting to increase the intensity of their workouts, push themselves and learn a broader variety of exercises. With on going support and guid- ance from Hannah this level is a great way to build confidence and improve technique, form and knowledge.

Our 6 week challenge is catered for everyone ! With three different fitness programs ( be- ginner, intermediate and advanced ) no matter your age, skill level or fitness YOU can do this challenge and I’m here to help.

What the power up challenge involves:

- A 6 week fitness plan ( beginner , intermediate or advanced )
- On going support ( your personal trainer Hannah) via text for any questions, advice. - 4 x 15 minute video calls and check ins from Hannah
- Exclusive access to the “Power up challenge community” Facebook page
- Video demonstrations of exercises
- Video workouts where you can train along side with Hannah

CHALLENGE EXTRAS (recommended)

- Consultation with Fohxi Body wellness coach Donna Sutor - Fohxi Body Nutritional guidance and support

What is involved in the EXTRAS on options :

Consultation with wellness coach Donna -
Zoom call with our wellness expert Donna to discuss your mental and physical goals as well as diving deep into areas of relationships, wealth and overall wellbeing.

A nutritional guide- Online consultation , nutritional plan with full support and guidance from Fohxi body wellness coach donna.

AFTERPAY AVAILABLE

Once you purchase your package you will be emailed by our PT & CEO Hannah 🐾