My Fitness E-book is a practical and effective way to workout in your own home with the guidance of a Personal Trainer.
Can be purchased ANYWHERE in the World!
This 52-page eBook is a digital download jam-packed with workouts that can be integrated into your personal schedule in a flexible and maintainable way. With incredible HIIT workouts, booty burners, ab blasters and strength training, you’re going to work up a serious sweat followed by those happy post workout endorphins.
My tone and Home e-book is focused on having easy access to effective workouts you can do anywhere, anytime for all different ages and levels. I explain how you can modify and change exercises/workouts to suit your capabilities which teaches you how to structure, plan and conduct your own workouts for the future. With beginner , intermediate and advanced workouts this book will become your new go to.