Online + In Person Training

BRAND NEW PROGRAM for 2023
Looking to start the new year strong?
I'm opening my books for the new year to a limited number of committed individuals who want guidance and accountability to make healthy lifestyle changes in 2023!
This 12 week program includes:
✓ customised online training program for home or gym workouts
✓ nutrition planning, guidance, and check-ins
✓ access to our Online Community Facebook page
*PLUS*
✓ One weekly 1-on-1 training session in person! (located in Newcastle NSW)