Online + In Person Training

BRAND NEW PROGRAM for 2023

Looking to start the new year strong?

I'm opening my books for the new year to a limited number of committed individuals who want guidance and accountability to make healthy lifestyle changes in 2023!

This 12 week program includes:

 customised online training program for home or gym workouts

 nutrition planning, guidance, and check-ins

 access to our Online Community Facebook page

*PLUS*

 One weekly 1-on-1 training session in person! (located in Newcastle NSW)

 

Book a call with me through the link on this page to secure your spot for the new year.

This program will start at the end of January and end in April 2023 but sign ups starts now!

Schedule a call here now