Gym Programs

Training like an athlete isn’t just for professionals.
If you value feeling strong and confident and you want to unlock your personal potential, our gym program is for you.
This is a 6 week gym program that will allow you to level up your gym experience and see some real results.
From a very beginner to an advanced gym junkie, we customise each individual plan to suit your goals and fitness needs.
Our program is for people with base level exercise and gym experience, you will be guided through your program with regular check ins and support from personal trainer Hannah