This level is for those who are starting out or lacking confidence with their physical abilities. The beginner plan is fantastic for those who are new to working out, want to learn basic technique and build overall fitness. With ongoing support and guidance from Hannah this level is the perfect way to build confidence and learn correct technique and form. Hannah will motivate, guide, educate and encourage you to achieve your goals and set you on a path of growth and success.
What the power up challenge E-book involves:
The Power Up e-book involves at home structured workouts for 4 weeks. With detailed picture demonstrations and access to the Fohxi Body facebook community!